Licensed Mental Health Counselor, Author, Sabotage Guru
Brittany A Johnson – My Story
Brittany learned at an early age the positive benefits of setting intention and setting goals. As a young adult Brittany used those skills to go back to college and get her bachelors in Psychology and her Masters in Mental Health Counseling. As a Licensed Therapist Brittany has worked with several populations including domestic violence survivors, children, families, and individuals. Through the years Brittany has learned and taken specialized training in trauma focused modalities including Trauma Focused Cognitive Behavioral (TF-CBT) and Collaborative Problem Solving (CPS). Brittany is an Approved Consultant in Eye Movement Desensitization Reprocessing (EMDR) and she uses it to help her clients process anxiety and past trauma. Through her work with clients Brittany realized that many of her clients are blocking themselves, that lead to Brittany writing her Amazon Best Seller Get Out of Your Own Way, 21 Days to Stop Self Sabotage. Today Brittany uses her knowledge to work with both counseling clients and consulting clients set goals and identify and clear blocks. Brittany also facilitates trainings, workshops and seminars on Trauma, Mental Health, Anxiety, Sabotage, and Goal Setting/Purpose setting
Why Work With Me?
I learned at a young age the benefit of setting a goal, setting intention and clearing out anything that Got in the Way of the goal. As a professional I have learned how to use the same skills and principals to acheive higher status at work and in my own business.
Not only did I learn at a young age about goals I learned that sometimes you have a bigger calling on your life but you are unsure of what to do. You know you are meant to do more or something different but you are unsure of how to get there. How about you start working towards your goal yet everything seems to get in your way.
- MS Mental Health Counseling
- Approved Consultant EMDR
- Sabotage Guru
Books & Feature Publications
Get Out of Your Own Way, 21 Days to Stop Self Sabotage
In this interactive book Brittany defines self sabotage, gives information on the top categories of self sabotage, has interactive exercises to help you identify your sabotage type, tips to change your self talk and a 3week 21 day plan to implement the new skills.